Creative and Modern Kicks with Hakan Manav Volume 1 - 189195D
Hakan Manav is a 5th degree black belt and has been training in martial arts for over 20 years. Manav teaches basic kicks, combinations and more in this series.Five volumes to choose from. Volume 1.Flexibility and Intro to Kicks.Hakan shows you the importance of warm ups and stretching and gives you instruction on kicks and stances that will become the foundation to your performances. Certain techniques that are thoroughly explained are the front kick, side kick, back kick, hook kick, reverse turning kick and jumping split kick.Volume 2.Footwork and Speed Drills with Basic Kick.This video is full of footwork drills to help you with balance and speed. You will learn footwork exercises such as double action, 360 rotation spin, fake spins into basic kicks and much more. These footwork drills will also be put into combinations.Volume 3.Basic Combinations and Advanced Kicks.After learning basic kicks and footwork, this video will show you several of Hakans combinations with basic kicks.